Pioneer Squares
Team Members:
Evelyn Wood (Team Captain), Walt Hubbard, Kelly Lindsey, David Morrison, Jackie Phillips, Nancy Schaefer, Frank Tordillos, Ed Walker
A testimony by one of our power team members Frank Tordillos.
We all are aware of the fact that we need to move more, eat more sensible, and make better choices in what we do health-wise here at work, home, and at play. The Living Well Challenge positively encourages me to do the latter as it raises all that I know about maintaining good health to the conscious level and allows me to reward myself psychologically when I record the points earned for things that I should normally do every day. I now use the stairs in the building much more than I have before, drink more water, stretch more often, read more (e.g. while I am eating my lunch), floss more frequently, and look at alternative ways to include family and friends in more healthful activities when I am not at work. Being part of the Pioneer Square team adds just the right amount of incentive to be more conscientious about the health choices I make and be more consistent in tracking and being more actively engaged in achieving my own personal health goals and objectives as my points contribute to the Team’s efforts to meet the Challenge! — Frank Tordillos