Frozen Berry Vanilla Yogurt Pops

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	Home » Healthy Eating » Cookbook » Frozen Berry Vanilla Yogurt Pops


Recipe Email Alerts	Recipe Cookbook	Healthy Eating

Frozen Berry Vanilla Yogurt Pops
(makes 8 servings)

Ingredients:

Nutrition Facts for Frozen Berry Vanilla Yogurt Pops (text version below directions)

1 8-ounce carton nonfat vanilla yogurt

2 10-ounce packages of frozen mixed berries (or choose one type of berry)

8 6-ounce paper cups

Aluminum foil

8 wooden popsicle sticks or wooden spoons

Directions:

Pour yogurt and berries in a food processor or blender. Blend until berries are cut into smaller chunks.

Pour yogurt mixture into paper cups (or other type of ice mold if available.) Cover each with aluminum foil and insert a wooden stick through the foil into center of yogurt mixture.

Freeze for at least 3 hours or until solid. Peel off paper cup and serve.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1 yogurt pop (170 g) Servings Per Recipe: 8
	Amount per serving
Calories	107
Calories from fat	8
Total Fat	1 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	21 mg
Total Carbohydrates	25 g
Dietary Fiber	5 g
Sugars	12 g
Protein	3 g
Vitamin A	4%
Vitamin C	8%
Calcium	8%
Iron	4%

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